Cooking Substitutes!
For when you’re missing an ingredient or need a vegetarian/vegan alternative!
🥛Milk – Almond milk or soy milk in a 1:1 ratio!
🍳Eggs – ¼ cup silken tofu
🍬Sugar – Applesauce in a 1:1 ratio; 2/3 Cup Honey for every 1 Cup sugar; Maple Syrup ¾ Cup for every 1 Cup sugar; 2/3 Tsp Agave for every 1 Cup sugar
☁️Sour Cream – Greek Yogurt or Dairy-Free Yogurt 1:1 Ratio
🍞Flour – Almond Flour 1:1 ratio; 1/3 cup Coconut flour and 1 egg for 1 cup flour
🍶Buttermilk – 1 Cup + 1 tsp Soy Milk for 1 cup buttermilk; 1 cup milk + 1 tbsp lemon juice or white vinegar for every 1 cup buttermilk
🍿Butter – Shortening 1:1 ratio; 14 tbsps (7/8 cup) vegetable Oil for every 1 cup butter; Avocado 1:1 ratio; Banana 1:1 ratio
